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Well with Zest
  • Home
  • Bev Hope
  • Recipes
    • Breakfasts
    • Desserts
    • Drinks
    • Mains
    • Salads
    • Sides
    • Soups
    • Smoothies
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Healthy Lifestyle

    RecipesSmoothies

    Rosemary Orange Green Smoothie

    by Bev Hope February 18, 2020
    written by Bev Hope

    Healthy Blend of Zesty and Flavor Bursting Ingredients You can have your metaphorical cake and eat it too with this…

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  • BlogLifestyle

    5 Ways to Find Joy in Food

    by Bev Hope December 29, 2019
    December 29, 2019

    “The discovery of a new dish does more for human happiness than discovery of a new star.” Anthelme Brillat-Savarin— Food…

  • RecipesSides

    Garlic Stuffed Mushrooms

    by Bev Hope December 23, 2019
    December 23, 2019

    Medicinal and Magical Superfood– Mushrooms are wonderful, medicinal and magical. I love the history of these amazing little fungi. Dating…

  • BlogNutrition

    Cranberries: Nature’s Potent Antioxidant Food

    by Bev Hope December 23, 2019
    December 23, 2019

    Cranberries are a Potent Antioxidant Food– Cranberries have a unique flavor making them a favorite for many meals or even…

  • RecipesSnacks

    Romesco Red Pepper Dip

    by Bev Hope December 23, 2019
    December 23, 2019

    Romesco Red Pepper Dip– Looking for delicious appetizers to share on game day? This gluten-free dip recipe is a sure…

  • BlogHealth

    Why I Switched to an Anti-Inflammatory Lifestyle

    by Bev Hope December 2, 2019
    December 2, 2019

    Anti-Inflammatory Lifestyle is My Fountain of Youth– Since I was diagnosed with Graves’ Disease in January 2017, I’ve been on…

  • BlogNutrition

    Know What To Eat– Your Health and Life Depends On It

    by Bev Hope December 1, 2019
    December 1, 2019

    Understand What’s in Your Food– When I was in high school, I kept the latest nutritional information booklets by my…

  • BlogLifestyle

    Spread Kindness Like Wildflowers!

    by Bev Hope November 30, 2019
    November 30, 2019

    “One kind word can warm three winter months.” Japanese Proverb– One of my favorite Japanese proverbs goes, “One kind word can…

  • BlogLifestyle

    Be You! – Choose to Live Your Best Life

    by Bev Hope November 30, 2019
    November 30, 2019

    “Life isn’t about finding yourself. Life is about creating yourself.”  George Bernard Shaw– There’s some debate about this quote: the where,…

  • BlogLifestyle

    Benefits of Living with House Plants

    by Bev Hope November 30, 2019
    November 30, 2019

    Plants Make Great Housemates– Ever since I had my first apartment, I’ve thought of house plants as friends or peaceful…

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About Me

About Me

Meet Bev Hope

Dealing with an autoimmune thyroid condition, Hyperthyroidism / Graves’ Disease, for the past several years has not held me back! Instead it’s inspired me to go forward to provide support, connect with others and live in a whole new way - With Zest!

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@2019 - Well with Zest | Well With Zest Disclaimer: We are not doctors or RD’s, and we do not treat disease. The information provided does not substitute for medical advice, diagnosis or treatment.