“The discovery of a new dish does more for human happiness than discovery of a new star.” Anthelme Brillat-Savarin— Food…
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Cranberries are a Potent Antioxidant Food– Cranberries have a unique flavor making them a favorite for many meals or even…
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Anti-Inflammatory Lifestyle is My Fountain of Youth– Since I was diagnosed with Graves’ Disease in January 2017, I’ve been on…
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Best Easy Ways to Manage Stress Everyday– Stress and anxiety are often the most common experiences in modern life and…
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Understand What’s in Your Food– When I was in high school, I kept the latest nutritional information booklets by my…
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Why I Cook More Often with Mushrooms– Mushrooms are one of Nature’s premier superfoods and are packed with nutrients and…
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“A good laugh and a long sleep are the two best cures for anything.” Irish Proverb– Irish Influence in My Life–…
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“One kind word can warm three winter months.” Japanese Proverb– One of my favorite Japanese proverbs goes, “One kind word can…
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“Life isn’t about finding yourself. Life is about creating yourself.” George Bernard Shaw– There’s some debate about this quote: the where,…
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Come in and Meet Graves’ Disease– Graves’ Disease is one of those hidden diseases. Which means that all the information…
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