Hi, I’m Bev. Welcome to my corner of the internet. Autoimmune disease runs in my family. I have Graves’ Disease /Hyperthyroidism. I created Well with Zest to help inspire you to live your best life.  I’m on a mission to transform healthy living to zestful living. Autoimmune disease cannot be cured. But it can be managed and put in remission through support and informed health, diet, and lifestyle choices. Join me on my journey to stay in remission and Live Well with Zest!

My Story

From personal experience and insight, I know that our health journey is not one big thing, it’s many smaller parts that make up one working whole. I believe that exercise, food, sleep, wellness, balance, and mindfulness all play important roles in living a healthy lifestyle. After being diagnosed with Grave’s Disease, I found a lack of information on this topic, and therefore discovered the importance of creating awareness around it. I developed a passionate commitment to making a difference in the lives of those who are also dealing with chronic health conditions. It’s with this passion that I encourage and support you to Live Well With Zest!